In case you missed our November webinar, you can catch up here. In this talk, myNurse Registered Dietitian Pat Soderberg covers the basics of healthy eating and finding the eating pattern that works best for you. Along with answering myNurse member questions, Pat touches on how tiny changes can make a big nutritional difference, how to balance “good” and “bad” foods (and why those labels may not be the most helpful), the keys to eating healthy and much more. Any other questions? Just ask!
We’d love to have you join us for our next webinar. Stay tuned for details!